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To improve your emotional wellness, try regular physical activity, eat right, be aware of how you think, surround yourself with supportive people, practice relaxation techniques, get enough sleep, be kind to others, and journal.
It is common knowledge that physical activity can improve mental health, by helping the brain release endorphins, that promotes happiness and motivation. In addition to exercising and eating right, it is important to take care of your mental health, as it directly influences your well-being, how you think and feel, and your ability to cope with life challenges. Your mental health impacts your work and family life, your relationships, and how well you recover from difficulties.
Life changes can…
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Recent Contributors
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OfflineMarcie Burger, LPC
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OfflineSarah Patterson-Mills
Recent Comments
- The Behavioral Healt…Hello, yes, this is in person!
- The Behavioral Healt…Hello, to confirm this is only an in-person event? Thank you
- The Behavioral Healt…Wish I could join you in person!
I'll be at the 8th Annual GCU BH Conference on 8.31 (online) though!
Look forward to seeing you there.
Sara Spydell
From: Marcie Burger, LPC via Home <58d93d95-b3e3-4150-8f37-aa8df09c2aa2.9@cce.igloodigitalworkplace..com>
Sent: Wednesday, March 19, 2025 10:21 AM
To: Sara A Spydell… - Global Justice Advoc…Hi Marcie,
Do you have an idea when the Global Justice Advocates will begin?
Thank you,
David Padilla - Thunder TimeGreat! Thank you!
From: Marcie Burger, LPC via Home <a2ce1727-d8ad-4494-a278-6feea2dd5024.9@cce.igloodigitalworkplace..com>
Sent: Thursday, March 6, 2025 1:49 PM
To: Sara A Spydell <[email protected]>
Subject: New Comment: Thunder Time
Home Marcie Burger, LPC… - Call for Application…Great opportunity to network in the Western region and advocate for your profession.
- Thunder TimeHi Sara,
Thanks for asking. This is the software for documenting internship hours.
Marcie Burger, MC, LPC, MS, In-T
Full-Time Faculty, Online
Grand Canyon University
602-639-7736 Office
[email protected]
Grand Canyon University is committed to supporting you on your educational journey and your opinion is important to us. If at any time you…
Marcie Burger, LPC…Viewed 4,707 times